Yoga Nidra Sound Healing

Have you had a long week? Need some time to recover with a soft beat of a drum while someone talks nice to you? WE gotchu!

Join us this Friday night for a socially distant event of Meditation, Soft Beats, and Yogic Sleep.

What is Yoga Nidra?
Yoga Nidra is known as yogic sleep. As we move through a complete and total body scan, so soften and release.

Who can go?
Five peeps are welcome. Register HERE.

What do I need to do?
Bring a yoga mat, and perhaps a small blanket or bunched up sweater to get extra comfy. We will handle the rest. Bring a mask for when you’re in common areas. This event will allow for six feet of elbow room.

How much is the event?
You may register for the event for $20 on our website HERE.


DATE: 9/11/2020

TIME: 6:30-7:30pm

INSTRUCTOR: Michelle Rae Sobi

VENUE: Power Edge 525 W. 87th Street, Naperville