Yoga Nidra Sound Healing

Have you had a long week? Need some time to recover with a soft beat of a drum while someone talks nice to you? WE gotchu!

Join us this Friday night for a socially distant event of Meditation, Soft Beats, and Yogic Sleep.

What is Yoga Nidra?
Yoga Nidra is known as yogic sleep. As we move through a complete and total body scan, so soften and release.

Who can go?
Five peeps are welcome. Register HERE.

What do I need to do?
Bring a yoga mat, and perhaps a small blanket or bunched up sweater to get extra comfy. We will handle the rest. Bring a mask for when you’re in common areas. This event will allow for six feet of elbow room.

How much is the event?
You may register for the event for $20 on our website HERE.

DETAILS

DATE: 9/11/2020

TIME: 6:30-7:30pm

INSTRUCTOR: Michelle Rae Sobi

VENUE: Power Edge 525 W. 87th Street, Naperville

RESERVE

MORE…

Published by Michelle Rae Sobi

About Edge… Edge Yoga School is accredited by The American Council on Exercise, Yoga Alliance, and The International Association of Yoga. Our co-op, Power Edge, LLC opens our doors to local instructors to share their craft in our space.